sea and sky

I just spent a wonderful weekend on the Oregon Coast with my girls.  How I missed the ocean...the incredible beauty, the smell of the fresh salt air....I haven't been out to the coast for over 4 years.  There is something so magical, life affirming and soul-filling in the waves and the sky.....I could walk the beach forever.

Friendship

My friend, the amazing singer songerwriter Michael Tomlinson, is celebrating the 25th anniversary of the release of his first album, Run This Way Forever. Last fall I reconnected with his beautiful music, so filled with truthful affirmations of life, nature, friendship and love.  It has given me strength thru a very difficult year in my life, along with the endless support of some very dear friends. Michael's song By A Friend  is one of my favorites - it's a simply beautiful song about the value of friendship and is available as a free download. take a listen if you have a few minutes, and share with a friend.